"In the beginning I felt I had done so much with no success. With Britts program I started seeing results within the second week. I had never looked at food the way I do now to know how it really effects my body composition. Knowing all the macros each food provides is amazing knowledge. The strength and muscle I gained from this was amazing. I am very happy with the results and continue to keep her guidance and kind words of encouragement in my mind as I am moving forward in life."